Compassionate
Nutrition

A non-diet, weight-inclusive approach that supports body trust, well-being, and sustainable change.

AREAS of EXPERTISE

Eating Disorders

I provide evidence-based nutrition therapy in close collaboration with the eating disorder care team, addressing the physical, psychological, and social factors contributing to the eating disorder. With a compassionate and personalized approach, I help clients develop balanced eating patterns and a healthier relationship with food.

Something symbolizing growth, fragility turning into resilience. Like a seedling breaking

Restoration, flow, trust in internal rhythms. Like a river flowing gently, a open field or

Disordered Eating

I help individuals shift away from restrictive or mindless eating and build a more balanced, sustainable relationship with food. Using mindfulness practices and personalized strategies, we'll work together to challenge unhelpful thought patterns, increase self-awareness, and support intuitive eating.

Weight Preoccupation & Body Image

I provide guidance to cultivate self-compassion, body acceptance, and a positive body image. My approach emphasizes health-enhancing behaviors, joyful movement, and building a sense of self-worth.

Sports Nutrition

I support athletes by fueling appropriately for performance, recovery, and long-term well-being. I provide tailored nutrition plans, education on energy availability, and practical strategies that promote individual athletic goals and overall health.

SESSION RATES

Adolescents (Ages 12-17)

Initial Assessment (90-120 minutes): $285

45-60 Minute Follow-Up Visit: $135

30-Minute Follow-Up Visit: $80

90-Minute Follow-Up Visit: $215

Adults (Ages 18+)

Initial Assessment (75-90 minutes): $225